The Simply Healthy Experience Week Live Workshop has ended BUT you can get instant access to the recorded classes until the 3rd August. Simply sign up below and you'll receive your link to get instant access.
3 Elements to Positive Change
- Knowledge – simplified, bite sized, applicable
- Intention and motivation, because this is actually what allows us to change - CORE
- Environment/Lifestyle (what’s going on in your world right now)
In the workshop, we’ll be taking the first step in the Simply Healthy Journey and diving into the core – motivation and intention
....how to understand ourselves better, shift our mindset, so that making changes becomes something that is easy, sustainable, enjoyable and last.
... and so you avoid stress, feeling overwhelmed, or going through the same thing you may have experienced before – trying everything but nothing works and nothing sticks!
Simply healthy is not a diet, or about dieting – it’s not a rigid way of eating.
– it’s an amazing way of living, that simplifies - everything
- that connects out diet, our lives to our purpose - to our Creator and subhan Allah, when we do that, greater health and energy naturally follows.
It's going to to be awesome! Ins haa Allah.
- You'll have me for a whole week: 100% dedicated to the group that signs up, connecting with you, answering your questions, supporting you as you do the workshop and do the activities. I’m going to be all in.
- We are going to be simplifying healthy and making it a fun and enjoyable experience and doing incredible exercises that can completely transform your mindset, motivate you and give you the tools and motivation to move forward on your health journey, and to feel excited and happy about it.
- I’m not holding back – this is content that I usually give paid clients - all yours. For that week.
This is not just another 'nutrition program' - Simply healthy is a new way of looking at food, at our lives - it's about simplifying and creating ease - in everything..
